How to Wear Wrist Guards for Skating

Skating is a popular winter activity, and if you want to stay safe while enjoying it, wrist guards are a must. Wrist guards can help protect your wrists from injury and may help prevent future injuries from occurring. There are many different wrist guards available on the market, so it is important to select the right type for you. This blog post will teach you how to wear wrist guards for skating. Keep reading to learn more!

How to Wear Wrist Guards for Skating

What Are Wrist Guards and Why Use Them?

A wrist guard, typically made of hard plastic or metal, is worn on the inside of the wrist to protect it from injury. Wrist guards are commonly used by skateboarders, inline skaters, and cyclists to prevent injuries such as fractures, dislocations, and sprains. Wrist guards can also help prevent future injuries from occurring.

How To Wear Wrist Guards For Skating Step by Step Guide

Step 1: Choosing a Comfortable and Durable Wrist Guard

When searching for a wrist guard to wear, you should consider how durable the wrist guard will need to be. If you buy your first pair of wristguards, look for an affordable and comfortable couple. Then, depending on how often you skate, you may want to invest in certain features that increase the durability or comfortable the wrist guard is.

When choosing a wrist guard, it is important to consider how durable it is. If you are a beginner skater, you will want to find a pair of wrist guards that are comfortable and affordable. However, if you skate frequently, you may want to invest in a more durable pair of wrist guards that offer increased comfort.

Choosing Wrist Guard

Step 2: Locate the Thumb Hole

Some wrist guards include a thumb hole. If your wrist guard includes a thumb hole, pull the end of the wrist guard over your fingers and wiggle it until it is in place. Make sure that your hand can be inserted into the protective piece without any resistance. Your thumb should fit comfortably into the hole, giving you more mobility to grasp onto things.

If your wrist guards do not have a thumb hole, you will need to fasten them differently. Look for an adjustable strap located on the back of the wrist guard. Fasten the belt around your wrist, so it is not too loose or too tight.

Step 3: Hard Side Up!

Once you have done this, ensure that the wrist guard is inside out with the hard side of the protective piece facing up. If your wrist guard is not inside out, it may be too tight, and you will not be able to move your fingers properly. If you can’t tell which side is up, look for a logo or writing that should be facing outwards. Some people find that a tight wrist guard can cause problems with movement. If you have trouble moving your fingers or hand, try loosening the strap or finding a looser pair of wrist guards.

If your wrist guard is too tight, you can try the following tips:

  • Loosen the strap on the back of the guard.
  • Try a different size or type of wrist guard.
  • See a doctor for a custom-fit wrist guard.

Step 4: Slide Them on

Slide your wrist into the palm-side of the protective piece. Make sure that your hand is flat and that you can feel how tight it is around you. If you cannot move your fingers, the wrist guard may be too small for you and should not be used to skate if you want to know more about how to wear wrist guards for skating, keep reading.

Step 5: Wrap It Around

If your wrist guard is too big, do not adjust it. If you adjust it, the wrist guard will turn sideways and may hurt you when you fall down. Instead, take off the wrist guard and buy a smaller size. If it is only slightly too large, pull the protective piece over your palm while folding back the excess fabric inside the wrist guard’s palm side. If your wrist guard is too tight, do not adjust it. Instead, buy a larger size and break it in overtime by wearing it more often.

Wrap Wrist Guards  Around

Step 6: Secure Them Properly

Once you have adjusted how tight or how large your wrist guards are, secure them around your wrists to keep them in place. Ensure that the thumb hole is secured tightly around your thumb to ensure that it does not slip out of place.

Choosing to Wear Wrist Guards for Skating

Depending on how you choose to skate, you may want your wrist guard to be tighter or looser than other skaters prefer. For example, if you plan on learning how to skateboard and falls happen frequently, you may want your wrist guard to be looser than normal to give you more room for error. Conversely, if you plan on commuting around the city with your rollerblades, you may want your wrist guards to be tighter than normal so that they do not shift around as much.

Step 7: Test It

You should wear your wrist guards for at least ten minutes before you go skating to feel how tight they are. If you feel them sliding around too much, adjust how tight or how big the wrist guard is until it feels comfortable enough to fall down in. If you do not want to take them off and adjust them, you can skate around with how they are already adjusted without taking any risks.

How Do I Wear Wrist Guards for Skating?

When wearing wrist guards for skating, it is important to make sure they are properly fitted. If they are too tight, they can restrict your movement and make it difficult to skate. If they are too loose, they may not provide the protection you need if you fall.

To find the right size for your wrist guards, measure the circumference of your wrists and then compare it to the size chart provided by the manufacturer. When choosing a pair of wrist guards, make sure to select the size that is closest to your measurements.

Wearing Wrist Guards for Skating

Once you have selected the right size for your wrist guards, it is time to put them on. To do this, slip your hand through the opening at the back of the guard and then adjust the fit so that it is snug but not too tight. If the wrist guard is on correctly, you should be able to fit one or two fingers between your wrist and the wrist guard.

For best results, you should also use a pair of elbow pads when wearing both wrist guards and rollerblades for skating. This will help provide additional protection for your wrists and elbows while you are out on the rink. The added protection afforded by elbow pads can help keep all of your limbs safe when you fall while wearing wrist guards.

Keep reading for more information about how to wear wrist guards for skating.

Which Kind of Wrist Guard Should I Get, and How Much Does It Cost?

There are a few different types of wrist guards available on the market, so it is important to select the one that is best suited for your needs. The most common type of wrist guard is made of plastic and is lightweight and comfortable to wear. It is also less expensive than other types of wrist guards.

If you are looking for a more durable wrist guard, you may want to consider getting one made of metal. Metal wrist guards are heavier than plastic guards, but they are more resistant to wear and tear. They can also be more expensive than plastic guards.

Finally, there are also wrist guards that combine the benefits of both plastic and metal guards. These hybrid wrist guards are more expensive than either type of guard on their own, but they combine the best attributes of both into one product.

Frequently Asked Question

Should I Use Plastic or Metal to Make My Own Wrist Guard?

That is a question that many people ask when they are looking to make their own wrist guards. In general, most people find that plastic wrist guards are more comfortable to wear. However, metal wrist guards are more durable and can withstand more wear and tear.

Is It Safe to Wear Wrist Guards for Skating Daily?

There are mixed opinions on whether or not it is safe to wear wrist guards for skating daily. Some people argue that wearing wrist guards can increase your chances of getting injured, as they can impair your ability to move your wrists and hands freely. Others maintain that wearing wrist guards can help you avoid injuries, as they provide extra protection for your wrists. Ultimately, it is up to you to decide whether or not you feel comfortable wearing wrist guards while skating.

What Are the Benefits of Wearing Wrist Guards for Skating?

The benefits of wearing wrist guards for skating include:

  • Increased protection for your wrists in the event of a fall
  • Increased safety while skating
  • Enhanced comfort and mobility
Benefits of Wearing Wrist Guards


In conclusion, wearing wrist guards is a necessary safety precaution when skating. By following the tips we have provided in this post, you can ensure that your wrist guards provide you with the protection you need while skating. Thanks for reading our post about how to wear wrist guards for skating.

You may also read: How to Break in Roller Skates